Saturday, March 12, 2011

Day #72 Vacation Workout!

My sister is a drill sargeant when it comes to working out and we did a 4 mile speed walk uphill for the first half and downhill for the second half. I was wearing my hrm and my pulse was between 165 and 195 the entire time, mainly staying around 170s and 180s. The scenery was so beautiful it made the walk much more enjoyable! I'm really trying to appreciate the time I'm spending with everyone and having a blast!


  1. Having your sister in it with you is awesome! I have asked my sister on numerous occasions to join me and always get a big thumbs down. =(

  2. It's so great that you're getting your workouts in while on vacation!! Have fun :)