Wednesday, January 26, 2011

Day #27 Almost a Milestone

Wow! I'm so excited that it's been almost a month since I committed to a healthier lifestyle. They say it takes 28 days to make a habit, so i'm definitely on my way to making this a habit :-)

On Sunday I had a little meltdown, I was stressed because i'm moving and I ate a light lunch, so when I got off of work at 730 I was beyond starving. I ended up eating a little over 400 calories more that day. We'll see how that affects my weigh day this Friday.

I'm REALLY close to 25 lbs lost or 10% which is a great first victory. If I don't get it this week then I will hopefully be there next week.

I'm really grateful to my friends and family that are either going through this with me (Jav!) or helping me stay focused. I love you!

1 comment: